Day 1
1. intro to the badminton camp introducing the coches (me(Simeon Devries), lin dan, peter gade and brian)
2. positioning and racket handling basics (as shown in the clips above). We will also do a breif serving exercise then a couple "practice what you have learned games".
Day 2
1. day two will start with smashing (try to yous your wrist when smashing not just your arm), clearing (hit birdy high and to the back of the court), and drop shots (hiting the birdy over the net lightly and as close to the net as possible)
2. then a "practice what you have learned"
Day 3
1. Repeat what they have learned orally then play kings court the whole time.
Wednesday, January 9, 2008
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